Running Club Sessions October

By Fiona on October 5, 2011

Wednesday Sessions

We meet at the Guesthouse East, 13 Hartington Place, Eastbourne for a 730pm start, OR SEE BELOW FOR SUMMER MEETING.

The price is £15 per month. For UKA affiliation you must pay by Standing order – ask Mike for details.

DON’T FORGET CIRCUITS BY THE SEA, TUESDAY AT 615AM AND FRIDAY AT 6PM! And Core training session before Running group. Tex Mike: 07825 993 228

Sunday runs: informal runs arranged weekly

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Well done to the Running Inners at Hellingly….

By Fiona on September 14, 2011

Thank you Helen for this fab pic of Running Inn runners at the Hailsham Harriers 10k, held on Sunday….

The Running Inn team at Hellingly

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5k Results – Running Inn

By Fiona on September 14, 2011

Hi guys… well done on last week’s 5k. Here’s the results for the last two Running Inn events…

Fiona

Please feel free to add your comments in the box!

 

September 5k results – a windy night!

James Martin: 19:53

Mark Cage: 20:10

Carl Stanger: 20:18

David Harris: 20:42

Danny: 20:46

Adrian: 20:48

Mike Duke: 21:00

Rob: 22:13

Mike Davey: 23:26

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Running Club sessions August and September 2011

By Fiona on August 24, 2011

Wednesday Sessions

We meet at the Guesthouse East, 13 Hartington Place, Eastbourne for a 730pm start, OR SEE BELOW FOR SUMMER MEETING.

The price is £15 per month. For UKA affiliation you must pay by Standing order – ask Mike for details.

DON’T FORGET CIRCUITS BY THE SEA, TUESDAY AT 615AM AND FRIDAY AT 6PM! And Core training session before Running group. Tex Mike: 07825 993 228

Sunday runs: informal runs arranged weekly

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Tonight’s session

By Fiona on August 17, 2011

Wednesday 17th August

 

Tonight we revisit an old favourite for fast runners, 12 x 300 with 100m jog recovery – 15 for As!

 

See you later….

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