We’re very fortunate in Eastbourne to have the Chelsea School at the University of Brighton… populated by enthusastic runners. The lecturers and students actively participate in the sport, and runners, like Stuart Mills (seven time winner of the Beachy Head Marathon) and his team have dedicated their time to research on running! I was one of the many people who went along to the screening of Town of Runners on Thursday night…
theRunningEd: @georgelclark totally agree, but remember train too hard and you burn out... balance and patience needed also1 day ago
theRunningEd: Any other ideas on ways to be a better runner, here's mine http://t.co/RoiBJ96i2 days ago



