Personal Training

Fiona Bugler and Mike Ovens are both level 3 REPS registered personal trainers.

Specialist areas include circuits for running and weightloss, pre and post natal, core training, 50+, and of course, running!

Fiona is based at her studio in the town centre and specialisms include running, core training, and pre and post natal fitness. Contact Fiona direct via the contact form on this website.

Mike runs a regular circuits class on Eastbourne’s seafront on Tuesday morning at 615am and Friday evening at 6pm. He also runs a pre running group core session at 7pm on Wednesday. He can be contacted on email <<mike.ovens.mo@googlemail.com>> or text <<07445 440440>> and is based at the Natural Fitness Centre on Eastbourne Seafront.

Rates are from £60 for one hour, or £45 per hour if booked in a block of six (more if we have to travel).

Specialist training sessions with back up online training are available from £75 (£100 for London).

We will also take groups of up to five from £10 per hour – all prices are inclusive of VAT.

We offer general personal training sessions and prescribe sessions according to our clients needs and individual goals.

Personal training for runners includes six week training blocks, one off longer sessions and on-line training support.