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EASTBOURNE OUTDOOR GYM & RUNNING CLUB: MARCH SESSIONS NOW ONLINE, MARCH 3RD 2010
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I was embarrassed that I could barely mutter a word because I was so puffed out. Mike told us our stamina levels would quickly improve if we kept at it.
…Yesterday, I ran my longest distance ever in preparation for the upcoming Beachy Head Marathon. Just over 18 miles, in a wind so fierce that it nearly knocked me off my feet. …I reached the car with 18.7 miles recorded on my Garmin, a huge smile on my face and a sense of achievement quite unlike any other… Read the whole story
I wanted to write and say a mega thank you for the training programme following our day with you in early August…Read Ken’s Success story
Your advice has helped shape my own running future for the better, and also everyone else in the club. Tuesday night training sessions haven’t been the same since!! … Read more about Daithi’s success and the Donadea newsletter review…
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